Services

Personalised support for your gut, your mind, and your life.

How My Process Work

Free Discovery Chat

Start with a free discovery call to share where you're at and explore whether we’re a good fit.

1:1 Nutrition Appointments

Personalised sessions tailored to your goals, health history, lifestyle, and needs.

Ongoing Support

Regular check-ins ensure you're on track, with adjustments made to your plan as needed for lasting success.

Why Work With Me?

Because you deserve more than generic advice!

I specialise in the gut-brain connection and take a whole-person approach. That means I don’t just give you a food list—I listen to your story, understand your challenges, and support you step by step with realistic, science-backed strategies that actually work for ADHD brains, busy minds, and sensitive guts.

This is a space where your experiences are valid, your needs come first, and healing doesn’t mean giving up your joy!

Package 1

Gut Roots

Perfect for those who are just beginning their journey to better health. This package provides the foundation for lasting change, helping you kickstart your healing process.

-90min initial appointment
-2x 30min follow-up appointments
-1x 45min close-up call

Support during 2 months

£375

package 2

Mind in Bloom

Ideal for those who need ongoing support and deeper guidance. This package offers more personalised attention to help you build sustainable, life-changing habits.

-90min initial appointment
-6x 30min follow- up appointment
-1x 45min close-up call
-Access to message me during business hours for additional support between sessions.

Support during 4 months

£625

Nutrition MOT

Gut & Glow Assessment

Great for those looking for a quick reset. This is a short, focused session to assess your current habits and provide simple, actionable advice to get you back on track.

-60min initial appointment
-30min follow-up appointment

£123

Ready for your gut-brain glow-up?

I know that starting your journey toward better gut health and mental clarity can be a big step, and that’s why I’m here to offer you a highly personalised approach. The pricing for my packages reflects the time, energy, and care I invest in providing tailored support to address your specific challenges. As someone who understands the unique hurdles of managing ADHD and gut-brain health, I’m committed to helping you see lasting, meaningful results. My goal is to guide you every step of the way, with ongoing support and evidence-based strategies. While my prices reflect the investment required for lasting change, I also offer flexible payment plans to ensure that you can prioritise your well-being.

If you have any questions about payment plans or would like to discuss how we can make this work for you, please don't hesitate to reach out.

What clients are saying

Testimonials

Andreia is truly an exceptional nutritionist. Her care, motivation, and extensive knowledge make her stand out. I've used her services multiple times, and each experience has been outstanding. I would highly recommend her for anyone seeking a nutritionist who not only knows their stuff, but also genuinely cares about your wellbeing and keeps you motivated throughout the journey.

O. Dallas